Our Services

At EastBound Strength & Performance, we deliver elite-level training designed to build stronger, faster, & more explosive athletes. Whether you’re looking for personal training, semi-private strength training, or online coaching, we have you covered!

A man in athletic attire performing a leg exercise on a Rogue-branded workout bench with a weight plate on his legs, in a gym setting.

online programing

$100/MONTH

No matter where you train, you’ll have a structured plan that keeps you accountable, challenges you, & drives results. If you are ready to put the work in, I’ve got the blueprint

A woman is performing a kneeling workout exercise with a black medicine ball, while a trainer guides her. A boy in a green shirt holds a black weight, and a brown and white dog stands nearby in a gym setting with workout equipment.

semi-private training

$250/MONTH - $350/Month

My semi-private training is built for athletes who are serious about performance. Whether you’re in-season, off season or looking to take your game to the next level. This program is designed to build strength, speed, power, & mobility with a strategic, results driven approach.

A young man lying on a workout bench lifting dumbbells with resistance bands attached, supervised by a trainer in a gym. Another person is exercising on a bench in the background.

personal coaching

$600/Month or $125/Session

For those who want 1-on-1 coaching with a customized approach, personal training is the fastest way to get stronger, move better, & reach your full potential!

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!